33 min listen
Ep 73: Dynamic Aging
ratings:
Length:
74 minutes
Released:
Mar 21, 2017
Format:
Podcast episode
Description
Katy Bowman’s latest book, while written with and for the older population in mind, is truly for every body at every age. This episode combines a one-on- one recording with Katy and Dani, and the Ventura, California live-audience book release party at The Alignment B.E.A.C.H. featuring Katy’s four septugenarian co-authors. The five authors answer audience questions and share how the book came about, their personal stories, and why this book can help anyone move with more function.
Released:
Mar 21, 2017
Format:
Podcast episode
Titles in the series (100)
Episode 6- Thoughts on the Vibram Kerfuffle: Katy's thoughts on the misunderstood barefoot shoe. by Move Your DNA with Katy Bowman