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EYK Episode 6: Newsletter, Inspiration and First Time in Yoga Class

EYK Episode 6: Newsletter, Inspiration and First Time in Yoga Class

FromElsie's Yoga Class


EYK Episode 6: Newsletter, Inspiration and First Time in Yoga Class

FromElsie's Yoga Class

ratings:
Length:
46 minutes
Released:
Jul 19, 2010
Format:
Podcast episode

Description


Welcome to EYK episode #6!
Just in case you are a new listener, the Elsie’s Yoga Kula Episodes are all about community. There are times when I want share with you guys more than the few minute intro that my Yoga Class Episodes allow me ;) This is where I share some of the feedback that I’ve gotten from you guys, plus answer some questions I get, or anything else that I desire to put out
Today’s episode has some inspiring feedback from you guys, PLUS and interview with my twitter buddy Scott from Boston who shares all about his experience going to yoga for the first time ever! Some pretty cool insights from his perspective.
This episode is brought to you by Elsie’s Yoga Class Podcast App for the iPhone and iPod touch, you can find it in the iTunes App Store for $3.99. The extra features for this episode of EYK is a snippet of one of my therapy workshops talking about What is Optimal Blueprint! So check it out you guys :)
What's in the Podcast?
 


Where have I been?
Problems with the podcast feed and my desire to keep in touch with you guys!
Sign up from my newsletter!
Feedback from YOU!
Wanderlust festival
Love  PrAna, they've got a lifestyle village
Janet from Arizona
Elsie's Yoga Kula FB Fanpage
Send me your feedback!
PRANCING LEOPARD ORGANICS ROCKS!  listen to the podcast to get your coupon code :)
The fancy pants jumpsuit review
The Scott Interview
@scottyj
scottjosephson.com
podantics.com
Released:
Jul 19, 2010
Format:
Podcast episode

Titles in the series (100)

Inspiring, spicy, fun, joyful and uplifting audio yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember, the class is live and Elsie is teaching to what she sees. It's designed to include you into the class experience, to participate in deeper ways. This is not a "flow" or "power yoga" class. It includes power and flow, but more emphasis on alignment. You never know what's coming but it always proves to be a blast! Strap on your seatbelts and go for the ride! If you live in Pittsburgh or come for a visit Elsie is available for private instruction :) www.elsiesyogakula.com eyogaclass@gmail.com