76 min listen
Food Fads vs the Homo Sapiens Diet - Arthur Haines #3
FromReWild Yourself
ratings:
Length:
64 minutes
Released:
Jul 10, 2014
Format:
Podcast episode
Description
In this episode of ReWild Yourself! podcast, Arthur Haines and I continue
our conversation; this time delving into the difference between Food Fads
and the Homo sapiens Diet.
Episode breakdown:
* All diets are fad diets
* What constitutes a fad diet
* The issues with the loss of seasonal foods
* The good side of grains
* Wild rice benefits
* Cultivated foods vs. wild foods
* 4 guidelines for choosing domesticated foods
* Bitter lettuce over iceburg lettuce
* How to eat animal foods
* ReWild your mind
our conversation; this time delving into the difference between Food Fads
and the Homo sapiens Diet.
Episode breakdown:
* All diets are fad diets
* What constitutes a fad diet
* The issues with the loss of seasonal foods
* The good side of grains
* Wild rice benefits
* Cultivated foods vs. wild foods
* 4 guidelines for choosing domesticated foods
* Bitter lettuce over iceburg lettuce
* How to eat animal foods
* ReWild your mind
Released:
Jul 10, 2014
Format:
Podcast episode
Titles in the series (100)
Cultivating the Feral Mind - Nora Gedgaudas #4: Nora Gedgaudas #4 - In this episode of ReWild Yourself! podcast, I talk with Nora Gedgaudas, author of the international best-selling book, Primal Body, Primal Mind and widely recognized expert on the Paleo Diet. by ReWild Yourself