The NeoAboriginal Lifeway series with Arthur Haines continues!

Episode Breakdown:
* We have set up an inhospitable habitat for the next generation
* How Arthur shifted his mindset when preparing for a child
* Arthur's suggestions for preparing to have a baby
* We are a deformed version of our actual blueprint
* Foods to keep out of your diet during pregnancy
* Prenatal vitamins vs procuring vitamins from nutrient dense foods
* It’s not just what the mother eats (it's what the father eats too)!
* Super nutrient dense animal foods
* What Arthur’s daughter eats
* Eating sea creatures during pregnancy
* Arthur's recommendations for a prenatal diet program
* The foraged plant that Arthur’s partner took religiously to prepare
for birth
* What indigenous humans did with their placenta
* Combining breast milk with solid foods
* The importance of breastfeeding
* Spacing pregnancies for optimal health of the next child and the
mother