15 min listen
194 Make Peace With Your Food And Your Body
FromHer Rules Radio
ratings:
Length:
34 minutes
Released:
May 23, 2018
Format:
Podcast episode
Description
I’ve worked with a lot of incredible women over the years, and time and again I see these capable, powerful women struggle to make peace with their bodies. We want a graceful, effortless, and fun relationship with our bodies. What does it take to get there? When we discover how to step back from our habits, we can live a life of agency and freedom. Today, I am going to share all of my best practices for filling your body up with flavorful food and inner peace. There is joy in every bite! You can read the full show notes at www.alexandrajamieson.com/194
Released:
May 23, 2018
Format:
Podcast episode
Titles in the series (100)
About me and Cravings: This Crave Cast is a place where you can come to find the nonjudgmental support to help you sift through and discover what your cravings mean. by Her Rules Radio