Hello my Clan of the Crave Bears! I’m so glad you decided to join me again today. I have a ton of stuff going on right now. My husband, Bob has had a rough week battling some crippling pain, and after a trip to the ER, a shot and then later a visit to the Dr., we found out that he has a bulging, ruptured disc in his back! So, we may be looking at some surgery soon. It’s just such a helpless feeling to not be able to do anything for him to make the pain better. It’s taxing to be a care taker, and I have to say I’m pretty beat! I sure will be glad when he’s feeling better.
April 14th we start another 8 weeks of the Cravings Cleanse! It’s my flagship program and it is incredible. Go to cravingscleanse.com and sign up to join us. I have been reminded that my stress these last few weeks can bring on cravings. Those late night cravings can really sabotage your health. A high protein shake in the morning can help stabilize your blood sugar and digestion throughout the day. 
Thyroid health and adrenal fatigue are connected in the pursuit of overall health. Today’s guest is Andrea Beaman. She is an award winning chef and is a top rated professional in health and fitness. She’s here to share her formula for thyroid health and how to get rid of sugar cravings for good.
 
Andrea has the Nourishing Thyroid Health Program that can help heal your thyroid and regulate it for good. You can learn more about the program at bit.ly/cravethyroid.
You can read the full show notes at www.alexandrajamieson.com/82