54 min listen
Ep 189. Anxiety Bytes: Is This Really How Health Anxiety Works?
Ep 189. Anxiety Bytes: Is This Really How Health Anxiety Works?
ratings:
Length:
15 minutes
Released:
Jun 17, 2019
Format:
Podcast episode
Description
Join Kelli and Erica for a segment of Anxiety Bytes, where we answer a question from one of our wonderful listeners. Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.
Released:
Jun 17, 2019
Format:
Podcast episode
Titles in the series (100)
Ep 6. What The Heck Is a Cognitive Bias?: In this episode Kelli and Erica explore what cognitive biases (aka thinking biases) are and how they influence the way we perceive the world. Certain thinking biases can actually cause us to see the world through anxiety-tinted glasses. Lucky for us,... by Not Another Anxiety Show