47 min listen
Ep 221. An Oldie But A Goodie: Quit It to Win It
Ep 221. An Oldie But A Goodie: Quit It to Win It
ratings:
Length:
39 minutes
Released:
Dec 25, 2017
Format:
Podcast episode
Description
Join Kelli and Erica as they chat about how sometimes we have to quit, let up on, or tweak how we're going about achieving a goal in order to achieve that goal, dream or ambition. Sound like any oxymoron? Tune in to hear more about why this philosophy is actually quite applicable to anxiety. Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.
Released:
Dec 25, 2017
Format:
Podcast episode
Titles in the series (100)
Ep 7. Common Physical Symptoms of Anxiety: In this episode Kelli and Erica shed some light on common physical anxiety symptoms, why they happen, and ways to work through these uncomfortable physical sensations. If you’ve been feeling unsettled, scared, or just curious about certain physical... by Not Another Anxiety Show