54 min listen
Ep 77. Travel and Panic Attacks with Guest Tara Lepore
Ep 77. Travel and Panic Attacks with Guest Tara Lepore
ratings:
Length:
47 minutes
Released:
Jul 6, 2017
Format:
Podcast episode
Description
In this episode Kelli is joined by guest Tara Lepore. Despite panic disorder with agoraphobia, Tara has traveled the world for both pleasure and her work as a paleontologist. While a nomadic lifestyle may look impossible for those of us in the midst of anxiety, Tara shares some helpful experiences and insights as to how and why it's 100% possible. Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.
Released:
Jul 6, 2017
Format:
Podcast episode
Titles in the series (100)
Ep 6. What The Heck Is a Cognitive Bias?: In this episode Kelli and Erica explore what cognitive biases (aka thinking biases) are and how they influence the way we perceive the world. Certain thinking biases can actually cause us to see the world through anxiety-tinted glasses. Lucky for us,... by Not Another Anxiety Show