Or Shahar took her first yoga course over 10 years ago during her first trip to India, at only 18 years old.  At 23, recovering from depression, she took a plane to India again, where she discovered her deep connection to Buddhism, took her first yoga teacher training and started to practice seriously.  For the past four years, she has taught yoga in the Berlin area, while deepening her own practice every day and spending restorative time raising her beloved dog.      For the show notes? Visit www.mysevenchakras.com/242 Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :-) SUBSCRIBE ON ITUNES  Click here to leave us a rating & review on iTunes Follow us on social media:  | Facebook | Twitter | Join our Facebook Tribe