On this week’s episode I talk to the wonderful yoga teacher, journalism student and instagrammer behind @thelittleflowerpetal, Georgina Berbari. Georgina is a constant source of light and inspiration to so many. We talk all about her yoga journey and how anyone and everyone can get something out from a yoga practice, yes, even the football team she teaches.   We Talk About x What it’s like to go through yoga teacher training x Balancing being a student and yoga teacher x Transitioning from running to yoga x How to a personal yoga practice x How to let go of judgement in your yoga practice x How yoga can be beneficial for everyone, including football players   Links: Georgina’s instagram page: http://instagram.com/thelittleflowerpetal   For more information and full show notes visit init4thelongrun.com