19 min listen
5 Things Triathletes Would Be Crazy Not to Pay Attention To - TSC Podcast #133
5 Things Triathletes Would Be Crazy Not to Pay Attention To - TSC Podcast #133
ratings:
Length:
52 minutes
Released:
Apr 5, 2019
Format:
Podcast episode
Description
In this episode of the TriSwimCoach, Kevin interviews Coach Chris Newport, triathlon coach, registered dietician, nutritionist, endurance coach, and metabolic and sweat expert at The Endurance Edge. In today’s show, they tackled 5 things triathletes would be crazy not to pay attention to. You’ll surely learn a lot of things in today’s episode so don’t miss it! Topics discussed in this episode: Who Chris is and how she got into where she is now 5 things triathletes would be crazy not to pay attention to Running shoes Cycling techniques Swimming techniques How someone should eat during long races Chris's thoughts on eating as a "reward" for exercise Her plans these days Links & Resources: Why We Sleep Book by Matthew Walker Nappuccinos To Weekend Z's: Strategize To Catch Up On Lost Sleep The Endurance Edge website Email Address: chris@theenduranceedge.com **If you've enjoyed this episode of Tri Swim Coach Triathlon Swimming, please subscribe and leave us a rating & review over on iTunes to help spread the word. Thank you!**
Released:
Apr 5, 2019
Format:
Podcast episode
Titles in the series (96)
Interview with Karen Allard of SBR Sports | TSC Podcast #57: On this podcast, I interview Karen Allard, the owner of SBR Sports which makes products to help triathletes and swimmers such as: -Anti-Chlorine Shampoo, Conditioner, Body Wash, and Lotion -TriSlide Skin Lubricant -Foggle Anti-Fog Towlettes - by Tri Swim Coach Triathlon Swimming Podcast