25 min listen
SPC094 - The 5 Phases of Semi-Pro Cyclist Development
FromSemi-Pro Cycling
ratings:
Length:
35 minutes
Released:
May 7, 2014
Format:
Podcast episode
Description
Short term thinking can harm your potential as a cyclist. Big statement I know - but if you want to improve as much as possible - then allow yourself to think big and plan for each phase in your development. If you don’t then you risk not having the year-on-year gains that are part of upgrading your fitness, and also thinking more holistically about your skill development and forming habits.
Released:
May 7, 2014
Format:
Podcast episode
Titles in the series (100)
SPC014 - Solving Travel Challenges with Olympian Bec Henderson: There are many travel challenges such as immunisation, vaccinations, jet lag, diet, and acclimatisation. This podcast deals with how the travelling cyclist can stay on top of their training and performance while in ever changing environments. by Semi-Pro Cycling