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Case study: From Blowing Up on a 250 m Swim to Prospective 70.3 Worlds Qualifier | EP#135

Case study: From Blowing Up on a 250 m Swim to Prospective 70.3 Worlds Qualifier | EP#135

FromThat Triathlon Show


Case study: From Blowing Up on a 250 m Swim to Prospective 70.3 Worlds Qualifier | EP#135

FromThat Triathlon Show

ratings:
Length:
47 minutes
Released:
Jun 25, 2018
Format:
Podcast episode

Description

Brett Amos is an Australian age-group triathlete currently looking to qualify for 70.3 Worlds. When he started doing triathlon 7 years ago, he blew up after 50 meters of a 250 m swim in his first race. Some of the key reasons for his improvements have been swim video analysis, joining a swim squad, and getting a triathlon coach.    IN THIS EPISODE YOU'LL LEARN ABOUT: -The importance of getting a swim video analysis done and joining a swim squad -The value of having a triathlon coach -How Brett fits training in around family and work with "invisible training" -Brett's top tips for other age-groupers    SHOWNOTES: https://scientifictriathlon.com/tts135/ THAT TRIATHLON SHOW HOMEPAGE: www.thattriathlonshow.com SPONSORS: Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW and get your first box for free!  LINKS AND RESOURCES: *Swim training structure the Swim Smooth way with Paul Newsome (part 1) | EP#132  *Swim training structure the Swim Smooth way with Paul Newsome (part 2) | EP#133 *Case study: How David qualified for Kona by training smarter and getting the details right | EP#130 *Age-group triathlon case study with Jordan and Jesse Sorrick | EP#124 *Training Camps with Mikael in the Algarve, Portugal RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/ CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.comor connect on Twitter - my handle is @SciTriat.
Released:
Jun 25, 2018
Format:
Podcast episode

Titles in the series (100)

The one triathlon show focusing on practical and actionable advice that you can use in your own triathlon training and racing. New episodes are released twice per week. The episode types are interview episodes with the greatest and smartest people in triathlon and endurance sports, and solo episodes with host Mikael Eriksson where you'll learn tactics and strategies you can apply in your triathlon training and racing, and all things swim, bike and run. All episodes, both interview and solo episodes, are produced with the goal in mind of giving age-group triathletes actionable advice. That Triathlon Show is brought to you by www.scientifictriathlon.com and is hosted by Mikael Eriksson. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/