In this episode, Jeremy talks about how you can improve your martial arts this new year as he shares some of his experiences. New Year's Resolutions - Episode 253 It’s the time of the year that we think about the things that we want to improve this new year. On today’s episode, Jeremy talks about New Year’s resolutions and how it can be beneficial for us, martial artists. Jeremy discusses his list that can be helpful for you in making your resolution. Listen to this episode and find out more. Happy New Year!