8 min listen
HouseCall: Treadmill vs. Bike, Women vs. Weights, Peri-Workout Nutrition? (049)
HouseCall: Treadmill vs. Bike, Women vs. Weights, Peri-Workout Nutrition? (049)
ratings:
Length:
10 minutes
Released:
Mar 10, 2016
Format:
Podcast episode
Description
Check out our Community's "Training Thursday" Q&A as I answer your questions on exercise, body transformation, and workout nutrition!
Ben: Should I use the bike or the treadmill for cardio?
Cynthia: Should women do less days with weights so they don’t bulk up?
Nancy: What should I drink during my workouts?
Listen for these answers plus many more tips as I go through each question's topic!
- - -
Show Notes:
See all the Show Notes, Links & Recommendations at:
http://stephencabral.com/cabral-concept-049
- - -
* (March) Listener Only Thank You Offer! *
For the month of March (while supplies last), I'd like to offer you $10 Off my 7, 14, or 21-Day Dr. Cabral Detox!
As a thank you for tuning in to the Cabral Concept I wanted to share with you the #1 system my private clients in Boston, and now all over the US, are using to lose weight, decrease bloating, improve digestion, eliminate skin issues, and increase their energy all day long. It’s called the Dr. Cabral Detox and without going into the details right now, simply go to DrCabralDetox.com and enter:
Promo Code: march10
http://DrCabralDetox.com
- - -
Get Your Questioned Answered!
I answer 15 questions a week from our community and I'd love to answer yours on an upcoming show:
http://StephenCabral.com/askcabral
- - -
Ben: Should I use the bike or the treadmill for cardio?
Cynthia: Should women do less days with weights so they don’t bulk up?
Nancy: What should I drink during my workouts?
Listen for these answers plus many more tips as I go through each question's topic!
- - -
Show Notes:
See all the Show Notes, Links & Recommendations at:
http://stephencabral.com/cabral-concept-049
- - -
* (March) Listener Only Thank You Offer! *
For the month of March (while supplies last), I'd like to offer you $10 Off my 7, 14, or 21-Day Dr. Cabral Detox!
As a thank you for tuning in to the Cabral Concept I wanted to share with you the #1 system my private clients in Boston, and now all over the US, are using to lose weight, decrease bloating, improve digestion, eliminate skin issues, and increase their energy all day long. It’s called the Dr. Cabral Detox and without going into the details right now, simply go to DrCabralDetox.com and enter:
Promo Code: march10
http://DrCabralDetox.com
- - -
Get Your Questioned Answered!
I answer 15 questions a week from our community and I'd love to answer yours on an upcoming show:
http://StephenCabral.com/askcabral
- - -
Released:
Mar 10, 2016
Format:
Podcast episode
Titles in the series (100)
HouseCall: Is It Okay to Skip Meals, Are All Calories Equal, How Many Carbohydrates Should You Eat: Have you ever wondered if you should skip lunch if you're going to have a big dinner out? Or if all calories are created equal - Does 100 calories of popcorn = 1 calories of kale in your body? And, how many carbohydrates should you be eating everyday... by The Cabral Concept