18 min listen
Wisdom Through Love and Compassion: Settling meditation, giving and taking from a spacious heart
Wisdom Through Love and Compassion: Settling meditation, giving and taking from a spacious heart
ratings:
Length:
18 minutes
Released:
Nov 8, 2017
Format:
Podcast episode
Description
Episode 12: Anne Klein/Lama Rigzin Drolma begins this meditation with settling and accepting the support of the earth. Then, supported by a spacious orb of light at our heart center, we practice sending loving energy to others and relieving them of suffering.
Released:
Nov 8, 2017
Format:
Podcast episode
Titles in the series (100)
Buddha, Brain, and Body: Sharon teaches on getting beyond reactive patterns: Episode 4: In this special episode, senior student Sharon Jackson teaches on cultivating active attention–and the habitual, reactive patterns that can derail our intention to be present. She reminds us that we can feel strong emotions without being r... by Dawn Mountain Center for Tibetan Buddhism