1 min listen
05 Mindfulness of Breathing
05 Mindfulness of Breathing
ratings:
Released:
Aug 25, 2014
Format:
Podcast episode
Description
Due to technical problems we apologize for the sound quality in the first eight minutes.
Alan invites us to start each morning with the recitation of The Seven Line Prayer of Padmasambhava as a preliminary. We recite it in Tibetan accompanied with the visualization and mantra recitation of Padmasambhava in order to receive his blessings.
Following the meditation, Alan quotes a verse of the 100.000 verses of Perfection of Wisdom Sutras in which it claims that by achieving the the fourth jhana one achieves a number of paranormal abilities or siddhis just by the power of samadhi although it is still tainted. When samadhi is imbued with vipashana it becomes untainted. Then, Alan compares spiritual development with running a business, one has to create the causes for shamatha to be achieved and not just pray to receive siddhis. Alan encourages us to practice by quoting William James and His Holiness Dalai Lama, emphasizing that it is possible to achieve siddhis in this degenerated era.
Alan reinforces the importance to become lucid. If you are not lucid you are just a victim all the time. When the mind becomes empowered, then the laws of physics, biology, etc. start to melt out. However, as long as this power is not manifest, the mind is just dysfunctional. Therefore, Alan invites all of us to bring about a revolution right now!
Meditation starts at 08:08
Alan invites us to start each morning with the recitation of The Seven Line Prayer of Padmasambhava as a preliminary. We recite it in Tibetan accompanied with the visualization and mantra recitation of Padmasambhava in order to receive his blessings.
Following the meditation, Alan quotes a verse of the 100.000 verses of Perfection of Wisdom Sutras in which it claims that by achieving the the fourth jhana one achieves a number of paranormal abilities or siddhis just by the power of samadhi although it is still tainted. When samadhi is imbued with vipashana it becomes untainted. Then, Alan compares spiritual development with running a business, one has to create the causes for shamatha to be achieved and not just pray to receive siddhis. Alan encourages us to practice by quoting William James and His Holiness Dalai Lama, emphasizing that it is possible to achieve siddhis in this degenerated era.
Alan reinforces the importance to become lucid. If you are not lucid you are just a victim all the time. When the mind becomes empowered, then the laws of physics, biology, etc. start to melt out. However, as long as this power is not manifest, the mind is just dysfunctional. Therefore, Alan invites all of us to bring about a revolution right now!
Meditation starts at 08:08
Released:
Aug 25, 2014
Format:
Podcast episode
Titles in the series (72)
28 What happens to an arhat after death?: Alan references different buddhist schools of thought regarding what happens when a sentient being, who has realized nirvana, dies. After exploring the Pali canon, he looks more widely and brings us back to our current meditative practice: pr… by Fall 2014 Shamatha, Vipashyana, Dream Yoga