32 min listen
The Examined Life: Mindfulness of Mind
The Examined Life: Mindfulness of Mind
ratings:
Length:
45 minutes
Released:
Oct 8, 2017
Format:
Podcast episode
Description
The Buddha said that the nature of this world lies within our perceptions and thoughts. In this talk, Andrew discusses how our often unexamined patterns of thinking generate distress (magnification, fixation, rumination, and proliferation) and how the Buddha proposed we begin to examine and liberate the mind from unconscious and habitual patterns of suffering.
Released:
Oct 8, 2017
Format:
Podcast episode
Titles in the series (100)
Reflections on Ajahn Cha: Thai forest master Ajahn Cha has made a huge influence on dharma in the west. Here, Dave offers some reflections on his teachings and teaching style. by Wild Heart Meditation Center