51 min listen
The Four Foundations of Mindfulness
ratings:
Length:
37 minutes
Released:
Mar 16, 2017
Format:
Podcast episode
Description
Dave Smith discusses the Four Foundations of Mindfulness at ATS in Santa Monica.
Released:
Mar 16, 2017
Format:
Podcast episode
Titles in the series (100)
Faith: Dave Smith discusses the importance and challenge of "letting go" of obstacles that get in the way of our freedom. He discusses the role of faith and confidence as it relates to Buddhist practice. by Wild Heart Meditation Center