48 min listen
Brief Meditation: Arriving in Mindful Presence (1 minute) - (2016-07-13)
FromTara Brach
ratings:
Length:
1 minute
Released:
Jul 13, 2016
Format:
Podcast episode
Description
Brief Meditation: Arriving in Mindful Presence (1 minute) - (2016-07-13) ~ This brief meditation can support you in pausing and arriving again in the life that’s right here. Free download of Tara’s 10 min meditation: “Mindful Breathing: Finding Calm and Ease” when you join her email list.
Released:
Jul 13, 2016
Format:
Podcast episode
Titles in the series (100)
Soul Retrieval: 2008-09-24 - When we become stressed and reactive, we lose contact with our natural spontaneity, wisdom and openheartedness. This talk investigates the ways we become caught in the stress-trance and the key elements in awakening: pausing and... by Tara Brach