48 min listen
Part 1: The Sure Heart's Release
FromTara Brach
ratings:
Length:
60 minutes
Released:
Dec 26, 2013
Format:
Podcast episode
Description
2011-02-29 - Part 1 - The Sure Heart's release - Our longing is to realize and embody loving presence, yet we each have deeply conditioned habits that bind our hearts. This talk reflects on these habits, and explores how we can free ourselves by bringing a mindful, compassionate attention to places where we are most trapped in feeling separate, fearful and unworthy.
No class on December 25 - enjoy a favorite from 2011.
No class on December 25 - enjoy a favorite from 2011.
Released:
Dec 26, 2013
Format:
Podcast episode
Titles in the series (100)
Soul Retrieval: 2008-09-24 - When we become stressed and reactive, we lose contact with our natural spontaneity, wisdom and openheartedness. This talk investigates the ways we become caught in the stress-trance and the key elements in awakening: pausing and... by Tara Brach