33 min listen
Episode 132: The Science of Happiness, with Nataly Kogan
FromEllevate Network: Conversations With Women Changing the Face of Business
Episode 132: The Science of Happiness, with Nataly Kogan
FromEllevate Network: Conversations With Women Changing the Face of Business
ratings:
Length:
36 minutes
Released:
Oct 16, 2018
Format:
Podcast episode
Description
When Nataly Kogan realized that although she had the perfect job and family on paper, there was something missing from her life, she founded Happier - dedicated to helping individuals find more joy in everyday moments and get through difficult ones with compassion and resilience. Focusing on the science of happiness, Nataly talks about how she came up with the idea for her company, Happier, and why it’s important to practice gratitude and self compassion. On this episode, she focuses on the importance of creating kinder relationships with ourselves, being able to beat the feeling of not being enough, and the importance of companies focusing on the happiness and well-being of their employees for success.
Released:
Oct 16, 2018
Format:
Podcast episode
Titles in the series (100)
Episode 1: Closing the Money Gap with Jean Chatzky: Jean Chatzky is not just a personal finance expert, she’s an experienced journalist, best-selling author, entrepreneur, and much more. In this episode, she shares how she got to be the person she is now, and shares some useful personal finance tips. by Ellevate Network: Conversations With Women Changing the Face of Business