Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

‘The Writer’s Brain’ on Impostor Syndrome: Part Two

‘The Writer’s Brain’ on Impostor Syndrome: Part Two

FromThe Writer Files: Writing, Productivity, Creativity, and Neuroscience


‘The Writer’s Brain’ on Impostor Syndrome: Part Two

FromThe Writer Files: Writing, Productivity, Creativity, and Neuroscience

ratings:
Length:
30 minutes
Released:
Jun 26, 2018
Format:
Podcast episode

Description

  In Part Two of this special edition of the show we call “The Writer’s Brain,” a guest series with neuroscientist Michael Grybko, we dig into a phenomenon known as “impostor syndrome,” an experience many writers struggle with. The Experience Known as “Impostor Syndrome” The experience known as “impostor syndrome” has been recognized in over 70% of the population across a wide range of demographics. Everyone from bestselling authors, to A-list celebrities, and even genius-level scientists, have all admitted to feeling a kind of isolation from not wanting to be outed as a “fraud,” even though they’re far from it. And it’s not just limited to high-achievers; it’s been found in men and women across a wide variety of groups, including those about to launch a new creative project or career, teachers, students, entrepreneurs, and many others. Across all demographics, success tends to create an even deeper sense of the impostor experience, and although not considered a clinical psychological syndrome, the effects can be debilitating to writers at any level of experience or professional standing. These feelings of self-doubt can snowball if not addressed, and leave you with a sinking depression, anxiety, and a sense of dread at taking on new or challenging tasks. Luckily, research scientist Michael Grybko returned to the podcast to help me find some answers about the origins of anxiety in the human brain, and how to address the impostor experience from both a scientific and layperson’s perspective. If you missed previous episodes of The Writer’s Brain you can find them all in the show notes, in the archives at writerfiles.fm, Apple Podcasts, or wherever you tune in. And if you missed the first half of this show you can find it right here. If you’re a fan of The Writer Files, please click subscribe to automatically see new interviews. In Part Two of this file Michael Grybko and I discuss: Why the “writer as athlete” trope undervalues the power of the human brain Small steps you can take to rewire your anxiety How writers can harness their interactional expertise to beat impostor experience Why you don’t need a PhD to sound like an expert Tips and tricks for overcoming your unfounded self-doubt Why a page a day keeps the impostor syndrome away The Show Notes:   The Best of The Writer s Brain Part One: Creativity The Best of ‘The Writer’s Brain’ Part Two: Empathy The Best of ‘The Writer’s Brain’ Part Three: Storytelling The Best of ‘The Writer’s Brain’ Part Four: Writer’s Block The Best of ‘The Writer’s Brain’ Part Five: Fake News What Happens When We Turn the World’s Most Famous Robot Test on Ourselves? – Evan Selinger for The Atlantic How a Famous Robot Test Can Help You Beat Impostor Syndrome – Kelton Reid for Copyblogger Sociologist fools physics judges – Nature (International Journal of Science) How to Outsmart Writer s Block with Neuroscience – Kelton Reid for Copyblogger This Is Your Brain on Writing The Physics of Productivity – James Clear Kelton Reid on Twitter
Released:
Jun 26, 2018
Format:
Podcast episode

Titles in the series (100)

Kelton Reid studies the habits, habitats, and brains of a wide spectrum of renowned writers to learn their secrets of productivity and creativity. Tune in each week to learn how great writers keep the ink flowing, the cursor moving, and avoid block. Explore our archives at writerfiles.fm to find interviews with notable guests that include bestselling authors John Scalzi (Old Mans War), Greg Iles (Natchez Burning), Jay McInerney (Bright Lights, Big City), Kevin Kelly (founder of WIRED magazine), Emma Donoghue (Oscar Nominee for Room), Maria Konnikova (The Confidence Game), Andy Weir (The Martian), Dan Buettner (The Blue Zones), Austin Kleon (Steal Like an Artist), Daniel Pink (When), and serial guest hosts: neuroscientist Michael Grybko, journalist Adam Skolnick, and short story writer Robert Bruce.