10 min listen
Beyond the Movement December 31th, 2006 Episode 030
Beyond the Movement December 31th, 2006 Episode 030
ratings:
Length:
9 minutes
Released:
Dec 31, 2006
Format:
Podcast episode
Description
Flow Into The New Year. Without resistance we have flow. In this episode Heidi talks about flow in the body and the mind. She also discusses how it relates to our everyday experience as well as to the Pilates Method.
Released:
Dec 31, 2006
Format:
Podcast episode
Titles in the series (42)
Beyond the Movement December 25th, 2005 Episode 003: Take some time and clear your mind. This episode is about creating a greater awareness of self. by Beyond the Movement: The Pilates Podcast