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    MCTs? Bulletproof Coffee!? Can Ketones Transform Your Diet? - 20 Minute Fitness #015

    MCTs? Bulletproof Coffee!? Can Ketones Transform Your Diet? - 20 Minute Fitness #015

    From20 Minute Fitness

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    MCTs? Bulletproof Coffee!? Can Ketones Transform Your Diet? - 20 Minute Fitness #015

    From20 Minute Fitness

    ratings:
    Length:
    18 minutes
    Released:
    Feb 13, 2018
    Format:
    Podcast episode

    Description

    Have you noticed new supplements like Ketone Salts, Ketone Esters, or MCTs pop-up on your grocery store shelves? Have you wondered what they are or whether they can support those following a ketogenic diet?

    In this episode, our host Lesley delves into the science behind this latest fitness craze.

    Show notes as always will be made available later on 20minute.fitness.
    Released:
    Feb 13, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    20 Minute Fitness dives into the science and technology of today's fitness world for you. Packing need-to-know info about the latest in fitness nutrition, tech, science, and methodology every Tuesday. Stay up to date with the current fitness news and trends without taking up all your time. Find out more at 20minute.fitness.