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Choosing Compassion With Vegan Chef Derek Sarno

Choosing Compassion With Vegan Chef Derek Sarno

FromThe Proof with Simon Hill


Choosing Compassion With Vegan Chef Derek Sarno

FromThe Proof with Simon Hill

ratings:
Length:
73 minutes
Released:
Jul 13, 2018
Format:
Podcast episode

Description

Episode 15 of the Plant Proof Podcast with Vegan Chef Derek Sarno talking about his journey to choosing a life of compassion
Derek Sarno is one of the world's most well known Vegan Chef's.  Derek is one half of the Wicked Healthy team and heads up plant based product innovation for British grocery giant Tesco.  While visiting London I caught up with Derek at his place and saw first hand how much love and energy he puts into the food that he creates - just take one look at his instagram and you will see what I mean!  This guy is seriously creative, seriously compassionate and seriously switched on when it comes to changing the landscape of healthy grocery food.

 



In this episode we chat about:

Derek's earlier years and diet as a child
How Derek became a chef and how his career has progressed
Why Derek turned to substance abuse during a time of immense grieving
How Derek ended up spending time at a Buddhist Monastery and the positive impact this had on his life
His transition to a vegan diet and the inspiration behind this
How Derek handles the highs and lows that life has thrown at him
Derek's role at Tesco & what he is up to today
and much much more

Connect with Derek, his brother and Wicked Healthy:
@DerekSarno

@ChadSarno

@Wickedhealthy

Wicked Healthy Website
Play now:


 
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WHERE TO LISTEN TO THE PLANT PROOF PODCAST?
Currently the Plant Proof podcast can be listened to on iTunes, Google Play, Stitcher, Soundcloud or on the Plantproof.com directly (this page). In the near future it will also be made available on Spotify .  If you listen on iTunes be sure to hit 'subscribe' so you are instantly notified when I release new episodes.

 
Released:
Jul 13, 2018
Format:
Podcast episode

Titles in the series (100)

Join show host and nutritionist Simon Hill as he sits down with doctors, nutritionists, dieticians, athletes and inspiring people challenging the status quo and making positive change in the world. By breaking down the science, and listening to their stories and wisdom, together we can become more mindful and conscious of how we are living and the impact our food choices have on our health, the planet's health and all of those that we share it with. Importantly, in a world where diet has become very divisive Simon has created a safe space to talk about nutrition without judgement. Eat meat or dairy? That's perfectly fine! Contrary to the stereotypical view of vegans, Simon encourages celebration of anyone taking the time to learn more about the food they put other plate. It's not an all or nothing move. While this show is very much about bringing out the knowledge of the wonderful guests it's also good to know you are in good hands - Simon has a Bachelors degree in Physiotherapy, a Masters degree in Nutrition, is Certified in Plant Based Nutrition and is committed to bringing you agenda free information. In addition Simon is writing a book that will be published by Penguin early 2021 - with 100% of his proceeds being donated to charities selected by the Plant Proof community. To connect with Simon on socials you can find him on Instagram and Twitter @plant_proof.