Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Shoulder Internal Rotation Mobility

Shoulder Internal Rotation Mobility

FromSquat University


Shoulder Internal Rotation Mobility

FromSquat University

ratings:
Length:
16 minutes
Released:
Apr 28, 2019
Format:
Podcast episode

Description

In episode 57, Dr. Aaron Horschig discusses whether or not you need to work on improving shoulder internal rotation mobility, and what research shows is the most efficient ways to go about it!  
Released:
Apr 28, 2019
Format:
Podcast episode

Titles in the series (100)

The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.