27 min listen
Energy Leaks
FromSquat University
ratings:
Length:
22 minutes
Released:
Feb 24, 2019
Format:
Podcast episode
Description
In episode 50, Dr. Aaron Horschig discusses the topic of "energy leakage" as it applies to technique problems during lifting. He goes into detail as to how to spot these issues, how the effect the body and ways in which you can fix them!
Released:
Feb 24, 2019
Format:
Podcast episode
Titles in the series (100)
Fixing Hip Flexor Pain by Squat University