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The Single Leg Bridge Screen

The Single Leg Bridge Screen

FromSquat University


The Single Leg Bridge Screen

FromSquat University

ratings:
Length:
13 minutes
Released:
Sep 23, 2018
Format:
Podcast episode

Description

In episode 28, Dr. Aaron Horschig shares a simple screen he performs with every athlete he evaluates to help uncover coordination issues in how we produce hip extension that lead to technique problems and injury.
Released:
Sep 23, 2018
Format:
Podcast episode

Titles in the series (100)

The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.