27 min listen
The Single Leg Bridge Screen
FromSquat University
ratings:
Length:
13 minutes
Released:
Sep 23, 2018
Format:
Podcast episode
Description
In episode 28, Dr. Aaron Horschig shares a simple screen he performs with every athlete he evaluates to help uncover coordination issues in how we produce hip extension that lead to technique problems and injury.
Released:
Sep 23, 2018
Format:
Podcast episode
Titles in the series (100)
Fixing Hip Flexor Pain by Squat University