This week on the Brute Strength Podcast I’m speaking with Julie Foucher. Not only is she a multiple-time Games athlete who finished 2nd in 2012, but she’s also a medical doctor in residency. In this episode we cover everything from her competitive career and what it was like balancing Games training and medical school, to functional medicine and the top 4 supplements you should be taking. Enjoy the show.    Brute Hotline: (801) 449-0503 Want a chance to get featured in a future episode? Call in and leave us a voicemail with some questions regarding training, nutrition, mindset, etc.    Topics of discussion:   04:13 - Retiring from CrossFit  10:26 - Balancing training and Medical School 14:10 - A look inside the Healthcare System 18:03 - Functional Medicine  33:30 - Nutrition, Macros, and Quantity vs. Quality  41:41 - Inclusion vs Exclusion in your diet  49:30 - Supplements   Links:   Instagram juliefoucher.com trainwithjuliefoucher.com Podcast Puori Supplements   Books:   The Language of God  - Collins The Life-Changing Magic of Tidying Up - Kondo   Reviews: If you LOVE this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support. Follow us on Instagram @brute.strength.