Ask Steph: Volume 2 Usually on the Friday episode of the podcast, I'm on the mic solo ranting or pondering on whatever's on my mind. But today, we're switching things up a little bit. I'll be answering several of your listener questions in another episode of Ask Steph. If you have a question that I didn't answer, feel free to message or email me and let me know! On Today's Episode What's been my most frustrating hurdle to overcome in life My advice for the best place for a newcomer to strength training to begin How to grow a stronger backbone in the face of pressure to conform My ideal introvert recharge night If I ever suffer from imposter syndrome and what I do about it Why I joined and left CrossFit Kickass advice for someone entering their 40s How to talk to family members about their health without upsetting them ...and more Resources Mentioned In This Show Sensitive – Harder to Kill Radio 156 No BS Relationship Advice with Mark Groves – Harder to Kill Radio 115 The Core 4 book preorder  Harder to Kill Club