41 min listen
Breaking Up With Sugar
ratings:
Length:
23 minutes
Released:
Jun 22, 2018
Format:
Podcast episode
Description
When sugar rules your life, it can feel fucking miserable. I know because I've been there. Energy crashes, insatiable cravings, and late-night binge sessions gone awry were my normal. I couldn't wake up in the morning and needed a ton of sugar and caffeine to get through the day. But it's easy to get confused. Do you have to go keto? Eat zero carb? Never eat dessert again? How can you break up with sugar when it's in everything? In this Fierce Love edition of Harder to Kill Radio, I'm sharing my own personal story of how I slayed my sugar cravings, including tips you can implement today. Perfection isn't the answer. It does take resolve and discipline. But with the right approach, you'll make progress. Support the podcast by clicking SUBSCRIBE on your podcast app and leaving a review. I love hearing from you, especially about how the show has impacted your life. www.stupideasypaleo.com/category/podcast Follow Steph on Facebook | Twitter | Instagram | YouTube | Pinterest I'd really love it if you would take 1 min and leave us a rating and review on iTunes!
Released:
Jun 22, 2018
Format:
Podcast episode
Titles in the series (100)
If You Fall Down, Get Back Up with Scott Wilson: You don’t always have to be older to be wise; that’s what I’ve learned from this week’s guest on Harder to Kill Radio, Scottish-born athlete Scott Wilson. I came to know of Scott through my connections to CrossFit Glasgow, by Fuel Your Strength