44 min listen
Muscle Expert Podcast 018 - Charles Poliquin: Neurotransmitters, food intolerances, training for performance, forging olympic champions
FromMuscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life
Muscle Expert Podcast 018 - Charles Poliquin: Neurotransmitters, food intolerances, training for performance, forging olympic champions
FromMuscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life
ratings:
Length:
73 minutes
Released:
May 15, 2017
Format:
Podcast episode
Description
Ben & Charles dive into how neurotransmitters dictate an athletes needs for supplementation, training program design, and periodization; the controversial topic of intermittent fasting; how food intolerances can have a dramatic effect on body composition as well as the lessons Charles has learned about when to follow experience versus 'studies'.
Released:
May 15, 2017
Format:
Podcast episode
Titles in the series (100)
006 Muscle Expert Ben Pakulski & Dr Jacob Wilson Discuss Metabolic Flexibility: Muscle Expert Ben Pakulski And Dr Jacob Wilson Discuss Metabolic Flexibility Dr. Jacob has an un... by Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life