20 min listen
#064: Stop Making Health Resolutions and Do This Instead with Phoebe Lapine
#064: Stop Making Health Resolutions and Do This Instead with Phoebe Lapine
ratings:
Length:
47 minutes
Released:
Dec 5, 2017
Format:
Podcast episode
Description
First ask yourself, have you ever meet the resolutions you've set? Don't worry if you haven't, the majority haven't either, at least in the way we know resolutions. Today we're going to uncover why you should stop making health resolutions and what to do instead! Learn more: http://simplerootswellness.com/064
Released:
Dec 5, 2017
Format:
Podcast episode
Titles in the series (100)
#002: Eat More to Eat Less: We've been led to believe for years that calories matter and that health just boils down into one simple equation; Calories in = calories out If and only if we could get this right we would be a nation of thin healthy people. But come on, how can we... by Made For Living Well