58 min listen
#038: 5 Realistic Tips for A Healthy Holiday
#038: 5 Realistic Tips for A Healthy Holiday
ratings:
Length:
39 minutes
Released:
Nov 10, 2016
Format:
Podcast episode
Description
I don’t know anyone who doesn’t want to stay healthy this holiday season, yet at the expense of what? Restriction, deprivation, and starvation. The three words no one wants to talk about when all of the Holiday gatherings tend to involve food. Here is a list of 5 realistic tips to stay healthy through the holidays while still enjoying delicious food with good company. Learn more: https://simplerootswellness.com/038
Released:
Nov 10, 2016
Format:
Podcast episode
Titles in the series (100)
#017: The Health Secrets Of Your Mouth with Dr. Ben Pospisil: Our mouth is one of the most overlooked and under-appreciated systems of the body. But if we dig further we can see just how vital the mouth is. If you thought dentistry was just about cleanings and fillings you're going to want to tune in. ... by Made For Living Well