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#038: 5 Realistic Tips for A Healthy Holiday

#038: 5 Realistic Tips for A Healthy Holiday

FromMade For Living Well


#038: 5 Realistic Tips for A Healthy Holiday

FromMade For Living Well

ratings:
Length:
39 minutes
Released:
Nov 10, 2016
Format:
Podcast episode

Description

I don’t know anyone who doesn’t want to stay healthy this holiday season, yet at the expense of what? Restriction, deprivation, and starvation. The three words no one wants to talk about when all of the Holiday gatherings tend to involve food. Here is a list of 5 realistic tips to stay healthy through the holidays while still enjoying delicious food with good company.   Learn more: https://simplerootswellness.com/038
Released:
Nov 10, 2016
Format:
Podcast episode

Titles in the series (100)

Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It is Simple Roots Radio.