8 min listen
#000: Introducing You To Simple Roots Radio
ratings:
Length:
8 minutes
Released:
Mar 3, 2016
Format:
Podcast episode
Description
In this introductory episode, host Alexa Schirm describes who the podcast is designed for, what the podcast is and is not, as well as some valuable resources for those looking to make the most of their commute, workout and running time. Learn more here: http://simplerootswellness.com/000
Released:
Mar 3, 2016
Format:
Podcast episode
Titles in the series (100)
Bonus Episode: Q&A on Calorie Counting: Where did the long standing equation of calories in equals calories out come from and is it valid? A question from a reader gets into the daily calorie restrictions, where they came from and whether you should follow them or not. Tune in to find... by Made For Living Well