54 min listen
Episode 39: Perfect
FromThe Living Experiment: Rethink Your Choices. Reclaim Your Life.
ratings:
Length:
55 minutes
Released:
May 9, 2017
Format:
Podcast episode
Description
This week on The Living Experiment, we’re talking about "Perfect" — the pressure we feel to achieve that impossible standard, and the strategies we can use to escape perfectionism's often-agonizing grip. From the tendency we have to compare ourselves to unattainable ideals, to the shame-based frustration that can result when we find ourselves lacking, we share insights from our own perfection-seeking experiences, as well as counsel from recognized experts in the field. Finally, we offer experiments to help you explore and evolve your own relationship with whatever “perfect” means for you. Get full show notes at http://livingexperiment.com/perfect/
Released:
May 9, 2017
Format:
Podcast episode
Titles in the series (100)
Episode 26: Nourished: This week we're talking about the fine art of being nourished. By that, we mean not just being adequately fed or fueled, but being amply supplied with all the subtle nutritive and sensory properties that our bodies and minds require for optimal... by The Living Experiment: Rethink Your Choices. Reclaim Your Life.