54 min listen
EP195: The Entrepreneur's Extreme Approach to a Successful, Healthy Life with David Hauser
EP195: The Entrepreneur's Extreme Approach to a Successful, Healthy Life with David Hauser
ratings:
Length:
48 minutes
Released:
May 14, 2019
Format:
Podcast episode
Description
If you are an entrepreneur you understand how important the hustle and grind can be to growing a successful business. But for many of us, working without recovery time takes a toll on our health and wellness. What is rarely considered is how much more prosperous we would be if we tackled each day’s work with our mind clear and our bodies fully rested. Today’s guest, David Hauser, was so busy creating the extremely successful Grasshopper and Chargify he routinely sacrificed his health to gain wealth. During this podcast, he shares his journey and the not-so-radical steps he embraced to transform his life including incorporating yoga, meditation, and fasting into his daily practice. He also shares a preview of what we can expect from his book, Unstoppable: 4 Steps to Transform Your Life which will be released in September. Complete Keto: A Guide for Transforming Your Body and Your Mind for Life, visit CompleteKeto.fit2fat2fit.com to get your copy now. Get the CK30 video series as a bonus when ordering with this link. If you like the podcast subscribe & review it on iTunes | Stitcher. Key Takeaways: [9:50] David shares how his non-stop entrepreneurial journey led him down an unhealthy path. [13:18] David describes the turning point that made him change his focus toward a healthier lifestyle. [15:48] Yoga proved to be the only training David could do to quiet his unusually busy mind. [18:20] Meditation offers the best return on investment for entrepreneurs. [24:13] It’s important to get proper sleep isn’t just something your mother made up! [28:42] How David views cold exposure and fasting. [33:57] How David built his own medical dream team. Sponsors: Redmond Real Salt — An ancient seabed in Utah is the source for this natural, undiluted real salt with all the essential trace minerals left intact. Keto is better with Real Salt. Let’s Get Checked — At home hormone tests, no doctor appointment needed. The test kit comes with easy to follow instructions and a prepaid return envelope for fast online results. Use the link above or codeword ‘Drew’ to get 15% off any test. Dry Farm Wines — You can have alcohol on the ketogenic diet. Use this link for a bottle of wine for $.01 with any order Complete Wellness Supplements — Shop Drew’s hand-formulated, pre-workout greens, Keto Meal with grass-fed collagen and BHB’s for mental clarity and a brain boost. Mentioned in This Episode: David Hauser Website Unstoppable Book Website Superfat Website Fit2Fat2Fit Take the Fit2Fat2Fit Podcast Listener Survey Fit2Fat2Fit on Facebook Fit2Fat2Fit Book Complete Keto Book Drew on Social Media: @fit2fat2fit Email Drew: Drew@fit2fat2fit.com
Released:
May 14, 2019
Format:
Podcast episode
Titles in the series (100)
EP006: Extreme Weight Loss - Creating the Show with Executive Producer Matt Assmus: Extreme Weight Loss compared to The Biggest Loser. by The Fit2Fat2Fit Experience