54 min listen
Are You Guilty of the Biggest Mistake Runners Make?- Nancy Clark
Are You Guilty of the Biggest Mistake Runners Make?- Nancy Clark
ratings:
Length:
53 minutes
Released:
Oct 5, 2016
Format:
Podcast episode
Description
If you have some burning questions about your running diet, tune in now and listen to this interview with legendary nutritionist Nancy Clark. She’s a registered dietician with years of experience in the field of Sports Nutrition. She knows how important it is to develop a personalized nutrition plan based on your dietary needs and unique training plan, and we talk about how you can still treat yourself with dessert without blowing your calorie intake for the day. The trick is knowing how many calories you burn per hour and what foods you like to eat that help [...]
Released:
Oct 5, 2016
Format:
Podcast episode
Titles in the series (100)
Mark Cucuzzella – How Natural Running Shoes Finally Allowed Him To Run Pain Free: What do you do when you experience significant injury after injury, so much so that surgery no longer helps and most doctors tell you it’s time to hang up the running shoes? You hang up your shoes and try natural running, of course. In 2000, Dr.... by Run to the Top Podcast | The Ultimate Guide to Running