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Is the Way You Breathe Holding You Back? with Patrick McKeown

Is the Way You Breathe Holding You Back? with Patrick McKeown

FromRun to the Top Podcast | The Ultimate Guide to Running


Is the Way You Breathe Holding You Back? with Patrick McKeown

FromRun to the Top Podcast | The Ultimate Guide to Running

ratings:
Length:
62 minutes
Released:
Jan 20, 2016
Format:
Podcast episode

Description

Today we’re going back to the physical side of running in life; we’re talking about breathing. Did you know that many of us are breathing wrong? Yeah, that’s actually a thing. And if you’re a runner and you think you already know how to breathe, think again; taking our guest’s advice to heart today could change your life. He’s helped thousands of people, from Olympians to Elite runners, change their lives through their breathing and their running has never been the same.
Released:
Jan 20, 2016
Format:
Podcast episode

Titles in the series (100)

Running podcast to motivate & help runners of every level run their best. interviews running influencers, scientists, psychologists, nutritionists, & everyday runners with inspiring stories.