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    Follow These 5 Steps and You Will Run Pain Free with Brad Beer

    Follow These 5 Steps and You Will Run Pain Free with Brad Beer

    FromRun to the Top Podcast | The Ultimate Guide to Running

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    Follow These 5 Steps and You Will Run Pain Free with Brad Beer

    FromRun to the Top Podcast | The Ultimate Guide to Running

    ratings:
    Length:
    61 minutes
    Released:
    Oct 28, 2015
    Format:
    Podcast episode

    Description

    How many of you think injuries are normal part of running? Well, we’re here to tell you it’s not. Not only is it entirely possible to run injury free, but it’s possible for everyone. Today we’ll be discussing how to do it by following, his “insurance policy” for injury free running which he outlines in his bestselling book: “You Can Run Pain Free”. [...]
    Released:
    Oct 28, 2015
    Format:
    Podcast episode

    Titles in the series (100)

    Running podcast to motivate & help runners of every level run their best. interviews running influencers, scientists, psychologists, nutritionists, & everyday runners with inspiring stories.