Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

#156: New to paleo, paleo cookies, 30 day challenges, and pumpkin everything

#156: New to paleo, paleo cookies, 30 day challenges, and pumpkin everything

FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe


#156: New to paleo, paleo cookies, 30 day challenges, and pumpkin everything

FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

ratings:
Length:
65 minutes
Released:
Sep 11, 2014
Format:
Podcast episode

Description

Topics1. What’s new for you. [3:01] 2. Shout out: Nom Nom Paleo - Annual kids lunch guide [11:59] 3. In the news: * Everything pumpkin spice [15:02];* Paleo cookies in the mainstream media [19:29] 4. Listener Questions: * New baby, fibromyalgia, and getting eating back on track [29:38]; * Failing 30 day challenges and self sabotage [41:38] 5. Liz’s Homesteading QOTW: dealing with predators [54:37] 6. Diane’s Kitchen Tip: when to season food [57:37] 7. This week’s hashtag details: #firstpaleopic [1:03:55]
Released:
Sep 11, 2014
Format:
Podcast episode

Titles in the series (100)

A practical and modern approach to real food nutrition and lifestyle topics with a healthy dose of humor. Hosted by holistic nutritionists Diane Sanfilippo (New York Times Bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox") & Liz Wolfe (bestselling author of "Eat the Yolks"). Submit your questions the Balanced Bites website at www.balancedbites.com