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    Dr. Stuart McGill – How To Achieve Optimal Back Health

    Dr. Stuart McGill – How To Achieve Optimal Back Health

    FromRdella Training : The Strength & Performance Podcast

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    Dr. Stuart McGill – How To Achieve Optimal Back Health

    FromRdella Training : The Strength & Performance Podcast

    ratings:
    Length:
    74 minutes
    Released:
    Feb 17, 2016
    Format:
    Podcast episode

    Description

    (#161) Dr. Stuart McGill, Professor of Spine Biomechanics, is a return guest on the show and this week’s featured expert. Dr. McGill is a world-renowned lecturer and expert in spine function, injury prevention, and rehabilitation. He has written more than 300 scientific publications on lumbar function,...
    Released:
    Feb 17, 2016
    Format:
    Podcast episode

    Titles in the series (100)

    The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Learn the best strength, conditioning, and peak performance strategies with your host, Strength Coach and former Physical Therapist, Scott Iardella, MPT, CSCS, CISSN, SFGII. Learn from Scott and many other top expert coaches, authors, and fitness professionals each week with in-depth, practical interviews to help you train better, safer, & stronger. Forging Athletic Bodies Around The World. For more information and resources, please visit RdellaTraining.com.