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Ep.233: BOB HARPER

Ep.233: BOB HARPER

FromGirls Gone WOD Podcast


Ep.233: BOB HARPER

FromGirls Gone WOD Podcast

ratings:
Length:
63 minutes
Released:
Dec 21, 2017
Format:
Podcast episode

Description

It’s the episode we’ve all been waiting for: BOB HARPER + GGW! Bob joins the show this week to talk about his new book: The Super Carb Diet BUY BOB’S BOOK HERE! The interview with Bob is everything we dreamed of and more. He talks about his heart attack and how this difficult experience shaped his outlook on life (it truly is a miracle he survived). We discuss what it was like coming back to working out after such a traumatic health scare (his pup Karl was his walking workout buddy). Bob shares his inspiration behind his new book and why he thinks The Super Carb Diet is the reset we all need. Please leave us a review on iTunes!! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! www.girlsgonewodpodcast.com Send us an email with feedback and show ideas: girlsgonewod@gmail.com Additional production work and theme song by David Dalton http://daviddalton.com/
Released:
Dec 21, 2017
Format:
Podcast episode

Titles in the series (100)

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.