73 min listen
#02 - John Alvino
ratings:
Length:
68 minutes
Released:
Apr 11, 2014
Format:
Podcast episode
Description
Jay has fitness pro, John Alvino on for a WrestleMania XXX recap, a discussion about sustainable living, productivity, training, nutrition, personal struggles and recaps of past pranks.
Released:
Apr 11, 2014
Format:
Podcast episode
Titles in the series (100)
#216: Steven Kotler on Ultimate Human Performance and Finding Your Flow: Think about the times when you’ve performed at your absolute best. The times when your focus and clarity were so intense that you knew exactly what to do from one moment to the next. The instances where you were your most... by Renegade Radio with Jay Ferruggia