24 min listen
Ep #94: From Well Disciplined to Bad Eating Habits – On Air Coaching Session with Nina
Ep #94: From Well Disciplined to Bad Eating Habits – On Air Coaching Session with Nina
ratings:
Length:
38 minutes
Released:
Oct 30, 2018
Format:
Podcast episode
Description
I have another awesome on-air coaching call to share with you this episode. Nina and I discuss how she went from a disciplined eater to feeling out of control with bad eating habits and feeling overweight and unconfident. We get to the root of her struggle with sugar and indulging while unpacking and evaluating her thoughts that get in the way of her progress. You can find show notes and more information by clicking here: www.katrinaubellmd.com/94
Released:
Oct 30, 2018
Format:
Podcast episode
Titles in the series (100)
Ep #1: Welcome to Weight Loss for Busy Physicians!: In this inaugural episode, I'll introduce myself (Katrina Ubell - hi!), my coaching practice, and our very first topic. by Weight Loss for Busy Physicians