How to balance keto with body kindness, when to indulge and how to balance that with your nutrition and health goals, dealing with the pain of your body looking a certain way, and so much more. TOPICS How to balance keto with body kindness (17:17) How to balance indulging with health goals (25:12) Dealing with the pain of your body looking a certain way (34:39) RESOURCES Get the FREE keto guide + transcript Questions? Ask me! Submit your keto question Thrive Market coupon: $20 off your next three orders paleovalley coupon code: KETO for 20% off Dry Farm Wines coupon: get a penny bottle of wine Free keto resource: 5 steps to overcoming carb cravings