13 min listen
Keto Diet for Beginners with Victor Macias and Kristoffer Quiaoit
Keto Diet for Beginners with Victor Macias and Kristoffer Quiaoit
ratings:
Length:
52 minutes
Released:
Feb 11, 2018
Format:
Podcast episode
Description
How to set up for success when you're starting keto, mistakes everyone makes when they start keto, why community is so important on keto, and so much more. TOPICS Should you stay on keto always, always? (24:57) The easiest way to look at fasting (30:33) The mistakes everyone makes when they start keto (37:12) RESOURCES Get more info on this episode + the transcript Questions? Ask me! Submit your keto question Learn more about my 12-week keto video course for women: Happy Keto Body The Keto Beginning coupon code: KETOPODCAST for 20% off Thrive Market coupon: $20 off your next three orders paleovalley coupon code: KETO for 20% off Wolfe Clinic Royal Flora coupon code: GUT for 20% off Update: Nui, previously known as Keto Kookie, has recently changed their ingredients to include things like heavy cream, cultured milk powder, and vegetable fibers. Due to this change, I can no longer recommend this product.
Released:
Feb 11, 2018
Format:
Podcast episode
Titles in the series (100)
#001 Wait, What? Welcome!: Welcome to The Keto Diet Podcast! I’m sharing a bit about how the show came to be, my history, what you can expect from the show, and so much more. TOPICS How I came to keto (02:33) Why I started The Keto Diet Podcast (05:32) What... by Healthful Pursuit Podcast