26 min listen
The FitCast: Episode 152 (Everybody Drink!)
The FitCast: Episode 152 (Everybody Drink!)
ratings:
Length:
94 minutes
Released:
Oct 18, 2009
Format:
Podcast episode
Description
Everyone is on board this week to answer some questions in the mailbag and discuss our current training regimens. Some of the topics include if you have to stay glued to PubMed, lifting for runners, No-Xplode health risks, and more!
Released:
Oct 18, 2009
Format:
Podcast episode
Titles in the series (100)
The FitCast: Episode 173 (Building Muscle with Jason Ferruggia): Jason Ferruggia comes on to talk about nutrition and training for optimal muscle growth and what he has changed the last few years. by The FitCast: Fitness and Nutrition Podcast